Tips For Healthy Life

Though summer is the perfect time for outside enjoyment but comes with various side effects. So you need to be a sun1little more careful before going out under the scorching sun.

• When the ultraviolet rays get stronger (in between 10 A.M. to 4 P.M.), try to keep your distance from the scorching sun.

• You can wear sunglasses, hat (with wide brimmed) & also remember to wear full sleeved clothes to protect yourself.

• Almost 30 minutes before going out apply the sunscreen lotion over your skin. When spending time outside smear the lotion on your skin after every two hours (even when the weather is cloudy).

• Reflective surfaces like- water, ice etc give back almost 85 % of harmful rays so you need to be little more conscious there.

• Before going out remember to apply UVA/UVB of 15 or more SPF (Sun Protection Factor) containing sunscreen lotion. Try to make the sunscreen lotion a daily part of your life.

• Try to use the self tanner with SPF; it will give you the look without any affects. For some good result you can also use the sprays.

• You can also apply the sunscreen during playing any sport (can be applicable in winter also). Spraying sunscreen will provide protection from greasiness.

Hair Spray

We love to try various different hairstyles, but sometimes we are completely unaware about the right choice of hair-spray1product, that can help us to create the style. Hair spray is something that helps you to hold the style properly. You can easily get various hair sprays in market, but most of them contain harmful chemicals, so homemade sprays are a great option.
Preparing your own hair spray:

Light lemon:

• Firstly you need to arrange for some water along with 2-4 lemons.

• Now cut the lemons & place them in a saucepan.

• Pour water & boil it.

• Keep adding the water as it vaporises (for almost an hour).

• Remove from the oven & allow it to cool down completely.

• Filter the water & pour into a spray bottle.

• You can also keep it in your refrigerator & use it just for a week.

Some effective tips:

• You can add more water if your solution gets sticky.

• For dry hair you need to use orange.

Sugar oil:
• Firstly you need to arrange sugar (1 tbsp) along with oil (305 drops), vodka (1 tbsp, optional) & hot purified water (1 cup).

• Take a saucepan & pour the water along with the sugar.

• Boil it well till the sugar liquefies completely.

• Now pour the vodka along with oil.

Some useful tips:

• Apply the spray over your hair brush before combing, it will prevent your ends (hair ends) from hasty falling.

• For keeping your distance from any blockage after you use it, make sure that you wash the faucet of your bottle.

• Make sure that you are storing the solution in a dry as well as cool place.

• Allow the solution to dry up completely over your hair & then touch your hair.

• Don’t use it more than a week & prepare a new one for the next week.

Skin Care

Useful Tips for Winter Skin Care Many of us are just love the winter season, but not what they do with our skin. Winterwinter-skin-care1 gives us really tough time, specially people having dry skin. Improper skin care can even lead to the flaky skin. So in dry & chilly weather you need to aware of the proper skin care.

• During the dry winter season moisturiser is an essential commodity. Remember to apply moisturiser before going out in the dry weather.

• Cleaning your skin or cleansing is very important, specially in winter we use lots of cream. You can use glycerine based soap as well as moisturiser based face wash. However sometimes soap can leave some negative impact by reducing your natural oil so you can also use the soap free face wash.

• In winter cucumber juice as well as rose water is the best option for toning. Try to avoid astringent & alcohol based toning products.

Some common winter care tips are:

• For your winter skin nourishment add some olive oil along with honey (1 tsp each) into your cream (1 tbsp). You can use it for face as well as neck. Before washing it off allow it to stay for almost 20-30 minutes.

• You can also create a concoction with yoghurt (1 tbsp) & honey (1 tbsp). Smear it over your face as well as neck & allow it to stay for almost 20-30 minutes & then wash well.

• For some quality skin nourishment prepare a mixture of almond oil (1 tbsp) along with milk powder (1 tsp), lemon juice (1 tbsp), glycerine (2 tbsp) & almond (1 tsp). Smear the pack once in every week for some effective results.